Hand to hand

AcroYoga Workshops Leiden

Since the new season, we offer 3 hour intermediate/advanced workshops on Saturday morning with a specific topic each workshop. The workshops will take place at our own space at Oude Vest (entrance at Caeciliastraat). The workshops are about 3 hours. They will be followed by a potluck lunch and a long jam. You have free access all weekend long to the jam and the beginner/intermediate class on Sunday morning!
A weekend full of acro and friends!


For the workshops, we ask a specific set of skills for each topic. If you’re hesitant about your level, please contact us. You find the pre-reqs per topic below.

If you don’t meet the pre-reqs, we might refuse you for the workshop.

Whip pop

Whips and Whippops

✔ stable in washing machines
✔ some experience with pops and icarians


Pops & Icarians

✔ stable in washing machines
✔ basic experience with pops and icarians (like straight throws – bird and throne pops)

Washing machines & Transitions

✔ fluent in basic washing machines
✔ clean sidestars


Hand-to-hand & foot-to-hand

✔ flyer: 20 sec. handstand against the wall
✔ base/flyer: no wrist injury
✔ base/flyer: 10 sec. foot-to-hand (L-basing)

Hand to hand

Workshop level and teachers 

Lennert and Yvonne are both certified Yoga and AcroYoga teachers, and have years of experience in teaching. They adapt the classes and workshops to different levels, with easier and more challenging variations of poses, washing machines or dynamic moves. They have a specific love for dynamic moves, like whips and whippops and icarians. They keep on training to be able to serve you with the latest tricks. ! 



AcroYoga Teachers


int/adv workshop

10:00 – 13:00


14:00 – 18:00

January 28: Pops & Icarians

February 4: Complicated washing machines and transitions

February 18: Whips & Whippops

February 25: Pops & Icarians

March 4: Hand-to-hand & foot-to-hand

March 25: Whips, whippops & whicarian



beg/int class

10:30 – 12:30


13:30 – 18:00

January 29
February 5, 19, 26
March 5, 26

Workshop prices

The beginner/intermediate class and jams during the weekend you attend are included in the workshop price.

Single workshop

For if you want to join a single workshop.

€ 35

2 or 3 workshops

The workshops are valid until the end of 2022.

€ 64 / € 96

€ 32 / workshop

4 or 5 workshops

The workshops are valid until the end of 2022. 

€ 120 / € 150

€ 30 / workshop

6 workshops

The workshops are valid until the end of 2022.

€ 168

€ 28 / workshop


Just fill out the registration form and show up!

If you have any questions or you’re hesitant about anything, you can send us an email: info@acroyogamoves.com

    Pretty pose

    Oude Vest 43 
    2312 XS  Leiden

    How to find

    The entrance is on the back at the Caeciliastraat. Walk through the Hazewindsteeg (lefthand side when facing the theatre/Stadsschouwburg), and then first street to the right. First door: ring the bell with AcroYoga Moves on it 😉


    The closest parking lot is called the “Lammermarkt” and is a 5 minute walk away.


    The venue is within walking distance of Leiden central station.

    AcroYoga Moves Leiden

    Oude Vest 43
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    Yvonne Gravemaker
    Lennert Stevens


    Oude Vest 43
    2312 XS  Leiden