Hand to hand

AcroYoga in Leiden

Whoop whoop! Since the new season we have full weekends of acro!

We start the weekend on Saturday morning with a 3 hour intermediate/advanced workshop with a specific topic. On Sunday morning we offer a beginner/intermediate AcroYoga class. Both are followed by a potluck lunch and a long open jam.

The activities will take place at our own space at Oude Vest (entrance at Caeciliastraat). The classes are about 2 hours, the workshops about 3 hours. 

It’s definitely the place to connect with yourself, to play with others, and to have a good work-out and joyful time all together

About the Classes & Workshops

Look through


The Sunday classes will be custom made and are especially for those who come for the first time, have no experience yet, want to practice another role, or want to improve their overall L-basing skills. You definitely don’t need a partner, but if you want to bring a friend, feel free to do so.



The 3 hour long workshops on Saturday morning are designed for the more experienced acro-monkeys. We’ll go more into depth and detail. We’ll teach more advanced skills, and we would love to see you improve in the tricks we like so much. The focus will  be on whips and whippops, pops and icarians, complicated washing machines, and hand-to-hand and foot-to-hand.

Potluck lunch, open jam, free training

The classes will be followed by a potluck lunch and an open jam. Maybe the one thing that connects people the most, is food. So bring you favourite pie, snack, or cake, and let’s share!

During the jam you can practice what you got taught, or any other thing you like. Sometimes it’s also just nice to watch others and have a chat with your fellow monkeys.

Flying bird group lift

About the teachers 

Lennert and Yvonne are both certified Yoga and AcroYoga teachers, and have years of experience in teaching. They are used to adapt the classes to different levels, with easier and more challenging variations of poses, washing machines and flows. Everyone will work on their own level! 

There are no pre-requisites for the Sunday classes and you don’t need to bring a partner. Everyone is welcome, from beginner to well-seasoned practitioner! 

For the Saturday workshops we ask a certain level for each topic. Yu can check the  pre-requisites here.


Happy together


int/adv workshop

10:00 – 13:00


14:00 – 18:00

January 28: Pops & Icarians

February 4: Complicated washing machines and transitions

February 18: Whips & Whippops

February 25: Pops & Icarians

March 4: Hand-to-hand & foot-to-hand

March 25: Whips, whippops & whicarian



beg/int class

10:30 – 12:30


13:30 – 18:00

January 29
February 5, 19, 26
March 5, 26

Class prices

If you attend a class, the jams during that weekend are included in the class price.

2 Trial classes

Never joined our classes? We have a special price for you!

€ 25

€ 12,50 / class

Single class

For if you want to join a single class.

€ 25

2 or 3 classes

The classes are valid until the end of 2022. 

€ 44 / € 66

€ 22 / class

4 or 5 classes

The classes are valid until the end of 2022. 

€ 80 / € 100

€ 20 / class

6 classes

The classes are valid until the end of 2022.

6 classes

The classes are valid until the end of 2022.

€ 108

€ 18 / class

Workshop prices

If you attend a workshop. the beginner/intermediate class and jams during that weekend are included in the workshop price.

Single workshop

For if you want to join a single workshop.

€ 35

2 or 3 workshops

The workshops are valid until the end of 2022.

€ 64 / € 96

€ 32 / workshop

4 or 5 workshops

The workshops are valid until the end of 2022. 

€ 120 / € 150

€ 30 / workshop

6 workshops

The workshops are valid until the end of 2022.

€ 168

€ 28 / workshop

Jam prices

Jams are free during the weekend you attend a class or workshop.

1 Day

Join either Saturday or Sunday.

€ 7,50

Full weekend

Join us for the full weekend!

€ 12,50


Just fill out the registration form and show up!

If you have any questions or you’re hesitant about anything, you can send us an email: info@acroyogamoves.com

    Pretty pose

    Oude Vest 43 
    2312 XS  Leiden

    How to find

    The entrance is on the back at the Caeciliastraat. Walk through the Hazewindsteeg (lefthand side when facing the theatre/Stadsschouwburg), and then first street to the right. First door: ring the bell with AcroYoga Moves on it 😉


    The closest parking lot is called the “Lammermarkt” and is a 5 minute walk away.


    The venue is within walking distance of Leiden central station.

    AcroYoga Moves Leiden

    Oude Vest 43

    Take your first 2 classes with a special discount

    We’re happy to welcome new people and let them explore this amazing practice. If it’s your first class with us, you can buy two classes for the price of one! (valid for a period of 4 classes in row).

    AcroYoga Star Pose


    What Is AcroYoga?

    AcroYoga is a combination of Yoga, (Partner) Acrobatics and Thai Massage.

    Is AcroYoga A Cardio Workout?

    No, but it will help you to get or keep in shape.

    What Should I Bring?

    A water bottle and a smile 🙂 For the outdoor classes warm cloths, a towel or yoga mat.

    I Have No Experience, Can I Still Join?

    Yes! We love new students! It’s always a pleasure to see the joy and sparkles in their eyes, doing their first tricks and poses! We’re happy to learn you the basics!

    Do I Need To Be Strong For AcroYoga?

    No. We will teach you to make good alignments and then it’s all about the bones that carry the weight. We call this bone-stacking, where the weight goes trough the bones without overusing the muscles.

    What Should I Wear?

    Anything easy and comfortable. Leggings and not too loose t-shirts will help not to get entangled. Pants without pockets is also preferable.

    Do I Need To Bring A Partner?

    No. There will be enough people to work with. You are more than welcome to come alone.

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    Yvonne Gravemaker
    Lennert Stevens


    Oude Vest 43
    2312 XS  Leiden